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	<title>Keto Archives &#187; Homemade Heather</title>
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	<description>Fun, Festive Food &#38; Free Printables</description>
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	<title>Keto Archives &#187; Homemade Heather</title>
	<link>https://homemadeheather.com/category/recipe/keto/</link>
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		<title>Carbquick Pancake Recipe</title>
		<link>https://homemadeheather.com/carbquick-pancake-recipe/</link>
					<comments>https://homemadeheather.com/carbquick-pancake-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 14:52:01 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[RECIPES]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=61150</guid>

					<description><![CDATA[<p>Sweet, fluffy pancakes without the carb crash—this easy&#160;Carbquik pancake recipe&#160;makes the perfect low-carb breakfast in just 20 minutes! When it comes to following a ketogenic diet, I want recipes that use common ingredients that I already have around the house. That is one reason why I love Carbquik. It is a baking mix, or a...</p>
<p>The post <a href="https://homemadeheather.com/carbquick-pancake-recipe/">Carbquick Pancake Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>The Best Keto Backpacking Food Ideas (Low Carb Meals)</title>
		<link>https://homemadeheather.com/keto-backpacking-food-ideas/</link>
					<comments>https://homemadeheather.com/keto-backpacking-food-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 22:54:12 +0000</pubDate>
				<category><![CDATA[CAMPING RECIPES]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Camping Recipes]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=25648</guid>

					<description><![CDATA[<p>Fuel your next adventure with these&#160;keto backpacking food ideas—lightweight, low-carb, and totally trail-tested for life in the great outdoors! We are avid campers who love spending as much time as possible in the wilderness. Today I am sharing a ton of backpacking food ideas that would be great for hiking or camping and are perfect...</p>
<p>The post <a href="https://homemadeheather.com/keto-backpacking-food-ideas/">The Best Keto Backpacking Food Ideas (Low Carb Meals)</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Keto Smoked Salmon Recipe</title>
		<link>https://homemadeheather.com/keto-smoked-salmon-recipe/</link>
					<comments>https://homemadeheather.com/keto-smoked-salmon-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Sat, 10 May 2025 16:52:48 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Smoked]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=28373</guid>

					<description><![CDATA[<p>Smoky, savory, and keto-friendly! This keto smoked salmon recipe delivers buttery texture, bold flavor, and zero carbs — perfect for brunch or snacking. We&#8217;ve all heard that salmon is full of the good kind of fats and that it is an excellent addition to a healthy eating plan. With tons of ways to prepare it,...</p>
<p>The post <a href="https://homemadeheather.com/keto-smoked-salmon-recipe/">Keto Smoked Salmon Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Baked Chicken Breast Recipe</title>
		<link>https://homemadeheather.com/keto-baked-chicken-breast-recipe/</link>
					<comments>https://homemadeheather.com/keto-baked-chicken-breast-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Fri, 09 May 2025 19:04:00 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[MAIN DISH]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=47833</guid>

					<description><![CDATA[<p>Crispy on the outside, juicy on the inside, and packed with flavor—this&#160;keto baked chicken breast&#160;recipe is a game changer for your low-carb diet! Let’s be real—nobody wants bland chicken. Dry, flavorless chicken is basically a crime against dinner. But this easy low-carb chicken recipe? It’s a total winner! Today, I am sharing an easy low-carb...</p>
<p>The post <a href="https://homemadeheather.com/keto-baked-chicken-breast-recipe/">Keto Baked Chicken Breast Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>90 Second Mug Bread Recipe</title>
		<link>https://homemadeheather.com/90-second-mug-bread-recipe/</link>
					<comments>https://homemadeheather.com/90-second-mug-bread-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Sun, 27 Apr 2025 01:37:36 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=24996</guid>

					<description><![CDATA[<p>Whip up delicious&#160;90-second mug bread&#160;in a flash! Just a few simple keto-friendly ingredients, a microwave-safe bowl, and boom—warm, fluffy low-carb bread anytime! There are some recipes you just use over and over again, and this 90-second mug bread is one of them. I have had this recipe saved to the notes on my iPhone for...</p>
<p>The post <a href="https://homemadeheather.com/90-second-mug-bread-recipe/">90 Second Mug Bread Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Turkey Meatballs</title>
		<link>https://homemadeheather.com/low-carb-turkey-meatballs/</link>
					<comments>https://homemadeheather.com/low-carb-turkey-meatballs/#respond</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Thu, 12 Dec 2024 14:00:00 +0000</pubDate>
				<category><![CDATA[APPETIZERS]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[MAIN DISH]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=19641</guid>

					<description><![CDATA[<p>These high-protein turkey meatballs are tender, flavorful, and packed with lean protein. Perfect for meal prep, or a quick, tasty dinner option! I am always looking for delicious ways to add more protein to my diet.&#160;Following a HPLC Ketogenic Lifestyle, I often struggle to meet my protein macro.&#160; These low carb turkey meatballs have been...</p>
<p>The post <a href="https://homemadeheather.com/low-carb-turkey-meatballs/">High Protein Turkey Meatballs</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cottage Cheese Chocolate Chip Cookies Recipe</title>
		<link>https://homemadeheather.com/cottage-cheese-chocolate-chip-cookies-recipe/</link>
					<comments>https://homemadeheather.com/cottage-cheese-chocolate-chip-cookies-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Tue, 03 Sep 2024 13:00:00 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[trending]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=77793</guid>

					<description><![CDATA[<p>You are going to love these high-protein, gluten-free cottage cheese chocolate chip cookies. They are made with simple, low-carb ingredients for the perfect guilt-free treat! Why exactly is the internet loaded with videos praising the benefits of cottage cheese? Well, it is actually an excellent addition to a healthy, balanced diet. Cottage cheese has around...</p>
<p>The post <a href="https://homemadeheather.com/cottage-cheese-chocolate-chip-cookies-recipe/">Cottage Cheese Chocolate Chip Cookies Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Dill Pickle Deviled Egg Recipe</title>
		<link>https://homemadeheather.com/dill-pickle-deviled-egg-recipe/</link>
					<comments>https://homemadeheather.com/dill-pickle-deviled-egg-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 18:21:49 +0000</pubDate>
				<category><![CDATA[APPETIZERS]]></category>
		<category><![CDATA[Deviled Eggs]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=22973</guid>

					<description><![CDATA[<p>These dill pickle deviled eggs offer a unique twist on a classic recipe. Creamy filling infused with a tangy dill pickle flavor is a crowd pleaser! There is just something about dill pickles that makes them my absolute favorite! A while ago, a friend invited me over to help her can pickles and I have...</p>
<p>The post <a href="https://homemadeheather.com/dill-pickle-deviled-egg-recipe/">Dill Pickle Deviled Egg Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Loaded Deviled Egg Recipe</title>
		<link>https://homemadeheather.com/loaded-deviled-egg-recipe/</link>
					<comments>https://homemadeheather.com/loaded-deviled-egg-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 18:21:46 +0000</pubDate>
				<category><![CDATA[APPETIZERS]]></category>
		<category><![CDATA[Deviled Eggs]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=22961</guid>

					<description><![CDATA[<p>Looking for a delicious appetizer? Try these fully loaded deviled eggs! This recipe is packed with flavor and perfect for any occasion. I couldn&#8217;t wait to share todays recipe with you.&#160; It is one of my absolute favorites and sure to be a crowd pleaser at our next gathering.&#160; These Fully Loaded Deviled Eggs are...</p>
<p>The post <a href="https://homemadeheather.com/loaded-deviled-egg-recipe/">Loaded Deviled Egg Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Sour Cream &#038; Chive Deviled Egg Recipe</title>
		<link>https://homemadeheather.com/sour-cream-chive-deviled-egg-recipe/</link>
					<comments>https://homemadeheather.com/sour-cream-chive-deviled-egg-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Heather Painchaud]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 18:21:45 +0000</pubDate>
				<category><![CDATA[APPETIZERS]]></category>
		<category><![CDATA[Deviled Eggs]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://homemadeheather.com/?p=22959</guid>

					<description><![CDATA[<p>Sour cream &#38; chive deviled eggs are the perfect appetizer for any occasion. Creamy, tangy and full of flavor &#8211; these bites are sure to impress! I love, love, love deviled eggs!  If you&#8217;re reading this post, I&#8217;m hoping that you love them too because today I have a delicious variation to the traditional deviled...</p>
<p>The post <a href="https://homemadeheather.com/sour-cream-chive-deviled-egg-recipe/">Sour Cream &#038; Chive Deviled Egg Recipe</a> appeared first on <a href="https://homemadeheather.com">Homemade Heather</a>.</p>
]]></description>
		
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