Name: Cottage Cheese Fried Dill Pickle Dip
Prep time: 10 min
Cook time: 5 min
Ingredients: 1 cup cottage cheese (blended); 1 cup dill pickles (finely diced); 1/2 cup plain Greek yogurt; 1/4 cup fresh dill (finely chopped); 2 tablespoons pickle juice; 1 teaspoon lemon juice; 1/4 cup Panko bread crumbs; 1 tablespoon salted butter (melted)

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This high-protein dip combines the zesty flavor of dill pickles with a crispy panko topping, making it the perfect snack. Get ready to dive into this creamy cottage cheese Fried Dill Pickle Dip!

A bowl of creamy dip topped with fried onions, three pickle slices, and a sprig of dill. Crinkle-cut potato chips are on the side. A small bowl of chopped pickles is in the background.

If you’ve scrolled through TikTok recently, you must have come across this viral dill pickle dip – and trust me, it’s going to become your new obsession!

This high-protein, low-carb snack is perfect for game night, the Super Bowl or just a midday snack. It’s a great way to satisfy your pickle cravings while also sneaking in some extra protein.

Our teenage boys are always on the lookout for ways to add more protein to their meals. Whether they’re hitting the gym, playing sports, or just growing at an alarming rate, they always want something filling that will keep them going.

This dip hits the spot!

Too busy to make this right away? Pin it for later! Pin this post to your favorite board on Pinterest and it will be there when you’re ready!

A bowl of ranch and dill dip topped with finely chopped fried onions, garnished with three pickle slices and a sprig of dill. The dip is served in a rustic ceramic bowl with a beige and brown pattern.

TABLE OF CONTENTS

Why You’ll Love This Recipe

If you’re a pickle lover, this dip is your dream come true. It’s like enjoying fried pickles without the hassle of deep frying.

Plus, it’s packed with protein, thanks to the cottage cheese and Greek yogurt, making it a guilt-free indulgence. The crispy panko topping adds a satisfying crunch that complements the creamy base perfectly.

A hand holds a ridged potato chip dipped in a creamy white dip topped with crispy fried onions. The bowl in the background also contains the dip, garnished with pickles and more fried onions, surrounded by additional chips and a spoon.

Fried Dill Pickle Dip

This creamy dip is packed with tons of flavor, featuring crunchy pickles, fresh herbs and a crispy panko topping. Trust me, once you try it, you’ll be hooked!

Looking for more hight protein recipes? Be sure to check out my two-ingredient cottage cheese chips, cottage cheese protein balls or cottage cheese pancakes!

Ingredients

Cottage cheese, blended – I use 4% Dairyland cottage cheese.
Dill pickles, finely diced – this homemade dill pickle recipe is my go-to!
Plain Greek yogurt – I love Oikos Pro for a high-protein option but any creamy Greek yogurt works.
Fresh dill, finely chopped – a few teaspoons of dried dill can be substituted in a pinch.
Pickle juice – reserved from the jar.
Lemon juice – fresh or from concentrate.
Panko bread crumbs – I like to use gluten free bread crumbs whenever I can find them.
Salted butter, melted

Instructions

1. In a small bowl, combine the panko bread crumbs and melted butter.

2. Spread the mixture on a parchment paper-lined baking sheet.

3. Toast under the oven’s low broil setting for about 5 minutes, watching carefully to prevent burning. You want them golden brown and crispy.

4. Using a hand blender, blend the cottage cheese until smooth. This step ensures a creamy base for your dip.

5. In a medium bowl, combine the blended cottage cheese, Greek yogurt, finely diced dill pickles, chopped fresh dill, pickle juice, and lemon juice.

A bowl of creamy white sauce mixed with herbs, featuring a wooden spoon inside. Fresh dill is scattered around the bowl, and a small dish of chopped pickles is in the background, all placed on a light wooden surface with lace decor.

6. Stir until well combined. Add salt and pepper to taste.

7. Transfer the dip to a serving dish and top with the toasted panko bread crumbs.

8. Serve with chips or sliced cucumbers for dipping.

A bowl of dip topped with crispy fried onions, sliced pickles, and dill. The bowl is surrounded by ridged potato chips. A small dish of chopped pickles is in the background on a lace doily.

Serve it with pita chips, potato chips, or fresh vegetables for dipping, and you’ve got a savory dip that’s guaranteed to be a hit at your next party.

A bowl of salad topped with chopped nuts, garnished with three pickle slices and a sprig of dill. The creamy salad is presented in a rustic ceramic bowl on a wooden surface, with a spoon beside it.

Tips & Tricks

Don’t skimp on the crunchy dill pickles! We tested this dip with fewer pickles, and the winning combo was more pickles and more dill. So, when in doubt, add more!
Let the dip rest in the fridge for an hour (without the Panko) to allow the flavors to meld together. Trust me, it’s worth the wait.
Top the dip with the crispy panko bread crumbs just before serving to prevent them from becoming soft and soggy.
If you’re feeling adventurous, add a pinch of red pepper flakes or a dash of hot sauce to give the dip a spicy kick.
You can prepare the dip a day in advance and store it in an airtight container in the fridge. Just add the crispy topping right before serving.

A bowl of creamy dip topped with crumbled crispy bits and garnished with sliced pickles and dill. A small bowl of pickles and potato chips are in the background on a wooden surface.

Frequently Asked Questions

Can I use regular bread crumbs instead of panko?
While you can use regular bread crumbs, panko bread crumbs provide a lighter, crunchier texture that better mimics the fried pickle experience. I’ve also seen this made with crispy fried onions sprinkled on top – yum!

How long will the dip last in the fridge?
The dip can be stored in an airtight container in the refrigerator for up to 5 days. Just be sure to keep the crispy topping separate until you’re ready to serve.

Can I make this dip dairy-free?
Yes! You can substitute the cottage cheese and Greek yogurt with dairy-free alternatives. Just ensure they’re unsweetened and unflavored to maintain the savory profile of the dip.

Close-up of a hand holding a ridged potato chip dipped in a creamy white sauce with crumbled toppings. A bowl in the background contains more dip, topped with sliced pickles and crumbles. Additional chips and a wooden spoon are nearby.

This delicious dip is the perfect addition to any gathering, whether you’re prepping for the next party or looking for an easy dip to enjoy as a midday snack. It’s loaded with pickle flavor, has a creamy texture and offers a boost of protein with simple ingredients.

If you’re a fan of fried pickle dip, ranch dressing, or even buffalo chicken dip, you’ll love this great recipe.

A close-up of cottage cheese dill pickle dip topped with crispy bits, dill sprigs, and pickle slices. Text at the top reads cottage cheese dill pickle dip. The bottom shows homemadeheather.com.

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