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Smoked Salmon Rice Bowls

Delicious smoked salmon rice bowls with fresh veggies, avocado, and a drizzle of teriyaki sauce. They are perfect for a quick, healthy, and flavorful meal anytime!

A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, and a drizzle of spicy mayonnaise an teriyaki sauce garnished with chopped green onions and sesame seeds, all in a wooden bowl on a woven mat.

After another epic fishing trip on the West Coast this year, we came home with an abundance of salmon in our catch. One of the first things we decided to do was to smoke all of the Pinks we caught!

While pink salmon tends to be thought of as a lesser quality cut of fish, it is ideal for smoking.

Don’t have your own backyard smoker? No problem! Costco has some delicious smoked salmon that also happens to be affordable.

Too busy to make this right away? Pin it for later! Pin this post to your favorite board on Pinterest and it will be there when you’re ready!

Today I want to share one of the recipes we have made with some of that smoked salmon. This sushi bowl recipe has all the flavors of your favorite sushi rolls, but takes a lot less work to make.

It is also a great recipe for meal prep. Cook up the rice and chop the veggies. You can then store each component separately or put your bowls together, ready to grab and go.

Interested in more of the salmon recipes we have been enjoying? Check out these smoked salmon tacos, a smoked salmon pizza, and a smoked salmon spaghetti that is to die for.

Ingredients for smoked salmon rice bowls in clear glass prep bowls on a white counter.

Smoked Salmon Rice Bowls

Servings: 2

Prep Time: 10 mins

Ingredients

  • Smoked salmon – We love using this cold smoked salmon recipe. Our Traeger smoked salmon recipe would be good too!
  • White rice – This fluffy rice is the perfect base for all the tasty toppings.
  • Long English cucumber, cubed – Crisp and refreshing, cucumber adds a nice crunch.
  • Avocado, diced – Creamy avocado provides a rich, buttery texture that’s hard to resist.
  • Carrot, peeled and shredded – Shredded carrot adds a sweet crunch and a pop of color.
  • Cherry tomatoes, halved – Juicy cherry tomatoes give a burst of freshness and tang.
  • Green onion stalk, diced – This provides a mild, oniony kick that brightens up the dish.
  • Spicy mayonnaise – It adds a creamy kick with a touch of heat.
  • Teriyaki or soy sauce – A drizzle of teriyaki or soy sauce adds that savory umami goodness.
  • Bagel seasoning or sesame seeds – They add a tasty crunch and extra flavor.

Instructions

1.Cook the rice according to package instructions. Divide the cooked rice evenly between two bowls.

2. While the rice is cooking, chop, dice, and prepare vegetables.

Ingredients for smoked salmon rice bowls in clear glass prep bowls on a white counter.

3. Cut smoked salmon into cubes.

4. Add equal amounts of the vegetables and smoked salmon cubes to each bowl.

A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, all in a wooden bowl on a woven mat.

5. Top with spicy mayo and/or teriyaki sauce.

6. Sprinkle with green onion and bagel seasoning if desired.

A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, and a drizzle of spicy mayonnaise an teriyaki sauce garnished with chopped green onions, all in a wooden bowl on a woven mat.

Tips and Tricks

  • You can use any rice you like in this dish. I prefer the texture of a white rice, like sushi rice or jasmine rice, but you can also use brown rice. If you are watching your carb intake, try cauliflower rice or quinoa.
  • Switch out the protein in these salmon bowls for shrimp, chicken, or beef.
A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, and a drizzle of spicy mayonnaise an teriyaki sauce garnished with chopped green onions, all in a wooden bowl on a woven mat with a wooden spoon and some green onions in a clear prep bowl on the side.
  • Add more vegetables and garnishes according to your taste. Some good options include edamame, pickled radishes, shredded cabbage, pickled ginger, black sesame seeds, crumbled nori, or furikake.
  • Make your own spicy sriracha mayo at home. Simply combine regular mayonnaise and sriracha in a small bowl and stir well.
  • Store any leftovers in an airtight container in the fridge for up to ** days.
A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, and a drizzle of spicy mayonnaise an teriyaki sauce garnished with chopped green onions, all in a wooden bowl on a woven mat.

If you love sushi, you are going to love these smoked salmon bowls. Loaded with flavor, they are the perfect alternative to take-out.

An orange bowl filled with smoked salmon, shredded carrots, cucumber slices, cherry tomatoes, avocado, green onions, and drizzled with sauces, creating a visually appetizing and healthy dish.

If you love this smoked salmon rice bowl recipe, click the stars below to give it a five star rating and leave a review! Please help me share it on Instagram, Facebook or Pinterest.

A colorful rice bowl featuring diced smoked salmon, sliced cucumbers, halved cherry tomatoes, shredded carrots, avocado chunks, and a drizzle of spicy mayonnaise an teriyaki sauce garnished with chopped green onions, all in a wooden bowl on a woven mat.

Smoked Salmon Rice Bowls

Delicious smoked salmon rice bowls with fresh veggies, avocado, and a drizzle of teriyaki sauce. Perfect for a quick, healthy, and flavorful meal anytime!
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Prep Time: 10 minutes
Servings: 2 servings
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Ingredients

  • 6 oz smoked salmon
  • 1 cup white rice cooked
  • 1/2 long English cucumber cubed
  • 1/2 avocado diced
  • 1 carrot peeled and shredded
  • 1/2 cup cherry tomatoes halved
  • 1 green onion stalk diced
  • Spicy mayonnaise
  • Teriyaki or soy sauce
  • Bagel seasoning or sesame seeds

Instructions

  • Cook the rice according to package instructions. Divide the cooked rice evenly between two bowls.
  • While the rice is cooking, chop, dice, and prepare vegetables.
  • Cut smoked salmon into cubes.
  • Add equal amounts of the vegetables and smoked salmon cubes to each bowl.
  • Top with spicy mayo and/or teriyaki sauce.
  • Sprinkle with green onion and bagel seasoning if desired.

Notes

  • You can use any rice you like in this dish. I prefer the texture of a white rice, like sushi rice or jasmine rice, but you can also use brown rice. If you are watching your carb intake, try cauliflower rice or quinoa.
  • Switch out the protein in these salmon bowls for shrimp, chicken, or beef.
  • Add more vegetables and garnishes according to your taste. Some good options include edamame, pickled radishes, shredded cabbage, pickled ginger, black sesame seeds, crumbled nori, or furikake.
  • Make your own spicy sriracha mayo at home. Simply combine regular mayonnaise and sriracha in a small bowl and stir well.
  • Store any leftovers in an airtight container in the fridge for up to ** days.

Nutrition

Calories: 550kcal | Carbohydrates: 86g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 20mg | Sodium: 703mg | Potassium: 805mg | Fiber: 6g | Sugar: 4g | Vitamin A: 5563IU | Vitamin C: 19mg | Calcium: 72mg | Iron: 2mg

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about heather

Hello, I’m Heather!

I'm an active mom of twin boys who is always looking for opportunities to inspire creativity through fun crafts, do-it-yourself projects and delicious recipes. This blog has been an integral part of supporting my little family and I am so grateful to have you become a part of our journey! Let's create together... Read more...

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