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A white plate filled with pink, square-shaped Jello cubes sits on a wooden surface. In the background, a box of cherry-flavored Jell-O and a lacy white cloth are partially visible.

2-Ingredient Jello Protein Bites

These viral 2-ingredient Jello protein bites are creamy, high-protein, and fridge-friendly. A fun, easy snack that feels like dessert!
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 2 hours
Author: Heather Painchaud
Servings: 4 servings
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Ingredients

  • 1 package sugar free Jello 11.2 g
  • 1 cup boiling water
  • 1 cup plain Greek yogurt

Instructions

  • In a medium mixing bowl, combine the Jello powder and boiling water.
  • Whisk together until all of the Jello powder is fully dissolved.
  • Allow the mixture to rest for 5 minutes so it cools slightly.
  • Add the Greek yogurt, mixing and folding it in gently until completely combined.
  • Pour the mixture into an 8x11 pan or silicone Jello molds.
  • Refrigerate for at least 2 hours or until fully set.
  • Cut into cubes or pop out of the molds and enjoy.

Notes

  • Use Oikos Protein Greek yogurt for the best texture and highest protein content.
  • Let the Jello mixture cool slightly before adding yogurt to prevent curdling.
  • Gently fold in the yogurt instead of whisking to avoid foam and bubbles.
  • Silicone molds make these extra fun and easy to pop out for kids.
  • Allow the bites to fully set before cutting for clean edges and perfect cubes.

Nutrition

Serving: 4servings | Calories: 31kcal | Carbohydrates: 2g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 20mg | Potassium: 71mg | Sugar: 2g | Vitamin A: 2IU | Calcium: 56mg | Iron: 0.04mg