3-Ingredient Smashed Date Bites

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Prep Time: 10

Servings: 12 servings

Line a baking sheet with parchment paper.
Arrange the dates evenly on the parchment-lined baking sheet. Place another piece of parchment paper over each date and use the bottom of a cup to smash them flat.
Top each flattened date with a spoonful of peanut butter. Make sure to cover the top of the date evenly.
In a microwave-safe bowl, melt the chocolate in 15-second intervals until smooth. Stir in between to avoid burning. You can also use a double boiler for more control.
Pour a spoonful of melted chocolate over each date, letting it cascade over the peanut butter layer. Sprinkle with flaky sea salt for a salty treat, if desired.
Place the tray in the fridge or freezer for 30 minutes to an hour until the chocolate hardens.

Opt for fresh, sweet Medjool dates for their plumpness and chewy texture. If your dates seem dry, soak them in hot water for 5-10 minutes to rehydrate.

Don’t have peanut butter? Try almond butter, cashew butter, or even sunflower seed butter for a unique twist. Natural creamy peanut butter works best for smooth layering.

Use dark chocolate, milk chocolate, or white chocolate chips depending on your preference. Add a teaspoon of coconut oil while melting for a glossy finish.

For a nut candy bar vibe, sprinkle crushed peanuts, crunchy almonds, or pumpkin seeds on top of the chocolate.

Store the bites in an airtight container in the fridge or freezer to keep them fresh. They’ll last up to a week in the fridge and longer in the freezer.

If stored in the fridge, let the bites sit at room temperature for a few minutes before enjoying for the best chewy texture.