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–+ servings
Keto Baked Chicken Breast Recipe

Keto Baked Chicken Breast Recipe

This is the easiest and the tastiest keto baked chicken recipe - EVER! Add this dish to your low carb menu planning asap.
5 from 1 vote
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Author: Heather Painchaud
Servings: 5 servings
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Ingredients

  • 5 chicken breasts
  • 3 Tbsp olive oil
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  • 1. Preheat oven to 450 degrees F.
  • 2. Place chicken breasts in a 9" x 13" baking dish or sheet pan and drizzle the olive oil over top. Flip the chicken around and rub the olive oil all over.
  • 3. In a small bowl, mix together the spices.
  • 4. Season the chicken with the paprika, Italian seasoning, onion powder, garlic powder, salt and pepper.
  • 5. Bake for 20 minutes or until the internal temperature of an inserted meat thermometer reads 165 F.

Nutrition

Serving: 1g | Calories: 273kcal | Carbohydrates: 1g | Protein: 37g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Cholesterol: 102mg | Sodium: 149mg