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1 cup all purpose flour 1/2 cup apple sauce 3/4 cup milk 1 egg 3 Tbsp brown sugar 1 tsp baking soda 1 tsp baking powder 1/2 tsp ground cinnamon Apple diced or sliced Caramel sauce
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1. Mix dry ingredients in a large bowl and create a well in the center.
2. Add egg, milk and apple sauce to the dry ingredients and whisk until combined.
3. Pre heat a large skillet on medium heat.
4. Spray the center with cooking spray.
5. Drop 1/4 cup of batter onto the pan using a spoon or ladle.
6. Cook for 2 minutes.
7. Flip once bubbles appear on the top and cook for an additional 2-3 mins until golden brown.
8. Repeat with remaining batter.
9. Serve with fresh apple slices and caramel sauce.
Serving: 1 g | Calories: 85 kcal | Carbohydrates: 17 g | Protein: 2 g | Fat: 1 g | Cholesterol: 17 mg | Sodium: 172 mg | Fiber: 1 g | Sugar: 9 g