BBQ Grilled Chicken Thighs
Get your taste buds sizzling with our succulent grilled BBQ chicken thighs! Perfectly juicy and packed with flavor, this dish is sure to be a crowd-pleaser.
Servings: 8 servings
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Ingredients
- 8 boneless skinless chicken thighs
- ½ cup barbecue sauce
Instructions
- 1. Trim excess fat from the boneless chicken thighs.
- 2. Baste with BBQ sauce, be sure to coat the entire piece of chicken.
- 3. Place chicken thighs in a large bowl, cover with plastic wrap and refrigerate for an hour.
- 4. Preheat the grill to medium-high heat, 400 degrees F.
- 5. Place the chicken thighs on the grill grates, baste with BBQ sauce.
- 6. Cook for 5 minutes, flip and baste with BBQ sauce.
- 7. Grill chicken thighs for an additional 5 minutes or until the internal temperature reaches 170 degrees F when measured with a meat thermometer.
Nutrition
Serving: 1serving | Calories: 214kcal | Carbohydrates: 7g | Protein: 27g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 137mg | Sodium: 380mg | Sugar: 6g