Serving: 4servings | Calories: 464kcal | Carbohydrates: 7g | Protein: 31g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 9g | Trans Fat: 0.4g | Cholesterol: 103mg | Sodium: 1402mg | Potassium: 567mg | Fiber: 1g | Sugar: 5g | Vitamin A: 719IU | Vitamin C: 3mg | Calcium: 196mg | Iron: 3mg