Serving: 4servings | Calories: 286kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 9mg | Potassium: 415mg | Fiber: 2g | Sugar: 11g | Vitamin A: 170IU | Vitamin C: 42mg | Calcium: 41mg | Iron: 1mg