Serving: 6servings | Calories: 220kcal | Carbohydrates: 8g | Protein: 17g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 36mg | Sodium: 862mg | Potassium: 412mg | Fiber: 1g | Sugar: 6g | Vitamin A: 394IU | Vitamin C: 12mg | Calcium: 101mg | Iron: 1mg