Cottage Cheese Pizza Bowl (Meal Prep Recipe)

These high-protein cottage cheese pizza bowls are a quick, easy, and delicious meal prep idea—packed with flavor and perfect for busy days!

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Prep Time: 10

Cook Time: 15

Author: Heather Painchaud

Servings: 6 servings

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Into each single-serve glass meal prep container, layer tomato sauce, cottage cheese and vegetables.
Top with pepperoni and shredded mozzarella cheese.
Repeat the process for 5-6 bowls to cover a week of meal prep.
Place the lid on each container and refrigerate for up to 1 week or store in the freezer for up to 3 months.
To cook (if frozen, defrost completely first), preheat the oven to 350°F and bake for 10-15 minutes or air fry for 5-8 minutes at 400°F.

Use high-quality cottage cheese – A full-fat version like Dairyland 4% will give you the creamiest, most satisfying texture.

Customize your toppings – Add olives, jalapeños, or even cooked sausage for more variety.

Make it vegetarian – Skip the pepperoni and add more mushrooms, spinach, or roasted red peppers.

Batch-prep for convenience – Store in single-serve glass containers so you can grab and bake whenever hunger strikes.

Reheat for the best texture – If frozen, allow to thaw overnight in the fridge before baking for even cooking.

Go easy on the sauce – Too much tomato sauce can make the bowl watery, so stick to the measured amount.