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–+ servings
Grilled salmon and vegetables on a bowl of rice drizzled in teriyaki sauce and spicy mayo.

Easy Salmon Teriyaki Rice Bowls Recipe

These easy Salmon Teriyaki Rice Bowls are full of flaky salmon, glazed with teriyaki sauce and served over fluffy rice with fresh veggies. Perfect for a healthy meal!
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Prep Time: 10 minutes
Cook Time: 10 minutes
Author: Heather Painchaud
Servings: 4 servings
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Ingredients

  • 4 cups white rice cooked
  • 1 pound salmon fillet skinned, deboned and cut into cubes
  • 1 Tbsp sesame oil
  • 1 small cucumber cubed
  • 2 carrots about 1 cup, shredded or cut into sticks
  • 1 cup red cabbage shredded
  • 1 ripe avocado sliced
  • 2 stalks green onions sliced
  • ½ cup teriyaki sauce
  • ¼ cup spicy mayo
  • Black sesame seeds garnish

Instructions

  • Prepare rice, set aside.
  • Meanwhile, cook salmon in a cast iron skillet on the stovetop.  Heat oil over medium high heat, add salmon pieces and cook for 6-8 minutes, carefully turning the pieces to sear each side.
  • Dice and shred all of the vegetables.
  • Divide the rice into 4 bowls and top with equal portions of the vegetables.
  • Add cooked salmon.
  • Top with teriyaki sauce, spicy mayo and sesame seeds.

Nutrition

Serving: 4servings | Calories: 1105kcal | Carbohydrates: 165g | Protein: 40g | Fat: 30g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 11g | Trans Fat: 0.03g | Cholesterol: 68mg | Sodium: 1560mg | Potassium: 1366mg | Fiber: 8g | Sugar: 9g | Vitamin A: 5585IU | Vitamin C: 23mg | Calcium: 116mg | Iron: 4mg