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keto french toast

Keto French Toast Recipe

This keto french toast recipe is a delicious addition to any ketogenic lifestyle.
4.80 from 5 votes
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Author: Heather Painchaud
Servings: 1 serving
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Ingredients

  • 1 Tbsp butter melted
  • 4 Tbsp almond flour
  • ½ tsp baking powder
  • 1 egg
  • ¼ cup heavy cream
  • 1 egg
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon
  • Butter
  • Sugar free syrup

Instructions

  • Place first four ingredients into a microwave safe mug and mix well.
  • Microwave for 90 seconds, remove bread from mug and slice into rounds.
  • In a medium bowl whisk together cream, egg, cinnamon and vanilla.
  • Dip each slice of bread into the egg mixture and cook in a frying pan on medium until browned on both sides.
  • Top with butter and sugar-free syrup.

Nutrition

Serving: 1serving | Calories: 500kcal | Carbohydrates: 3.5g | Protein: 17g | Fat: 46.5g