Serving: 8servings | Calories: 175kcal | Carbohydrates: 10g | Protein: 12g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 34mg | Sodium: 1059mg | Potassium: 291mg | Fiber: 1g | Sugar: 6g | Vitamin A: 939IU | Vitamin C: 13mg | Calcium: 374mg | Iron: 1mg