Calories: 83kcal | Carbohydrates: 4g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 246mg | Potassium: 208mg | Fiber: 2g | Sugar: 1g | Vitamin A: 126IU | Vitamin C: 6mg | Calcium: 22mg | Iron: 0.5mg