Go Back Email Link
+ servings
Teriyaki Chicken Thigh Recipe

Teriyaki Grilled Chicken Thighs

Juicy grilled teriyaki chicken thighs coated in a sweet and savory homemade sauce — perfect for summer BBQs, camping, and easy dinners!
5 from 1 vote
Prep Time: 15 minutes
Cook Time: 12 minutes
Additional Time: 1 hour
Total Time: 1 hour 27 minutes
Servings: 8
Print

Ingredients

  • 8 boneless skinless chicken thighs
  • 1 cup water
  • ¼ cup soy sauce
  • 5 tbsp brown sugar
  • 2 tbsp fresh ginger or 1 tsp ground
  • 1 tbsp honey
  • 1 tbsp minced garlic or 1 tsp ground
  • 2 Tbsp corn starch
  • ¼ cup water
  • Sesame seeds

Instructions

  • In a large mixing bowl, combine water, soy sauce, brown sugar, honey, ginger, and garlic. Whisk together.
  • In a small bowl, combine cornstarch and water. Mix well.
  • Pour the first mixture into a medium saucepan and cook on medium heat for about 5 minutes.
  • When the sauce begins to boil, add the cornstarch mixture and whisk continuously.
  • When the teriyaki marinade begins to thicken (about 2 minutes), remove from heat. Allow to cool to room temperature.
  • In a dish or freezer bag, coat the chicken in 3/4 of the teriyaki marinade and place in the fridge for at least 1 hour.
  • Place the chicken thighs on the grill, discard marinade, and baste with reserved teriyaki sauce.
  • Cook for 5 minutes, flip, and baste with more sauce.
  • Grill chicken thighs for an additional 5 minutes or until the internal temperature reaches 170°F when measured with a meat thermometer.
  • Top with a sprinkle of sesame seeds and serve.

Notes

  • You can also use your favorite store-bought sauce, but we love this easy homemade teriyaki sauce. It combines simple ingredients like brown sugar, ginger, and soy sauce in a way that our whole family loves.
  • Store leftovers in an airtight container in the fridge for up to a week.
  • Add a little bit of onion powder, chili powder, garlic powder, black pepper, or cayenne pepper to the coated chicken before grilling to take them up a notch.
  • You could coat the boneless skinless thighs with a spice rub before basting with BBQ sauce. We make our own dry rub spice blend for all of our smoked recipes.
  • Test out a variety of different teriyaki sauces to find the ones that suit your family's tastes.
  • Cook time for bone-in thighs will vary, so be sure to check the internal temperature with an instant-read thermometer.

Nutrition

Serving: 1serving | Calories: 250kcal | Carbohydrates: 12g | Protein: 28g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Cholesterol: 137mg | Sodium: 640mg | Fiber: 1g | Sugar: 9g