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Yams Recipe
The best classic yams recipe - simply delicious, quick and easy to make. These yams make the perfect side dish for any meal!
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Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Author:
Heather Painchaud
Servings:
8
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Ingredients
0.5x
1x
2x
4
small fresh yams
about 1 pound
3
Tbsp
olive oil
2
tsp
coarse sea salt
Instructions
Preheat the oven to 350 degrees F.
Line a baking sheet with parchment paper or spray a 9x11 casserole dish with non-stick cooking spray.
Slice the yams, leaving the skin on, into ¼” thick rounds.
Arrange yam slices in the prepared pan so they are evenly spaced.
Drizzle with olive oil.
Sprinkle with salt or seasoning of your choice.
Nutrition
Serving:
1
serving
|
Calories:
124
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Sodium:
587
mg
|
Fiber:
3
g