Name: Ninja Foodi Air Fryer Chicken Tenders
Prep time: 10 min
Cook time: 10 min
Ingredients: 3 boneless skinless chicken breasts (cut into strips); 2/3 cup flour; 1 cup Panko breadcrumbs; 1/4 cup fresh parmesan (grated); 2 eggs; 2 tsp Italian seasoning; 1 tsp garlic powder

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Juicy, perfectly seasoned Ninja Foodi air fryer chicken tenders offer a quick, delicious and healthy snack or meal, ready in minutes!

Breaded chicken strips on a white plate.

If your family is like ours, chicken strips and nuggets have been a favorite with the boys most of their lives. I have never loved eating the fast food version of them too often though, so I have looked for ways to make them at home.

Today I want to share an air fryer chicken tenders recipe with you that is the perfect compromise between fast food and a homecooked meal.

Too busy to make this right away? Pin it for later! Pin this post to your favorite board on Pinterest and it will be there when you’re ready!

Breaded chicken strips in the basket of an air fryer.

TABLE OF CONTENTS

Using the air fryer is such a simple way to make quick, homemade chicken strips. They can be ready to eat in almost the same time it would take to pick them up at a drive thru.

And this recipe is so much more delicious than the frozen chicken tenders you can find at your local grocery store.

You can serve these homemade chicken tenders as a snack with your favorite dipping sauce, or use them as a main dish, along with a side of fries or a garden salad, for a meal the whole family will love.

Air Fryer Chicken Cutlets

But they are also perfect for adding into other recipes, like making a chicken Caesar salad or a crispy chicken wrap. I know you are going to love them as much as we do!

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Ingredients

Boneless skinless chicken breasts, cut into strips
All purpose flour
Panko breadcrumbs
Fresh parmesan cheese, finelygrated
Large eggs
Italian seasoning
Garlic powder

Four chicken breasts on a wooden cutting board on a white table.

Instructions

1. Prepare the chicken, if needed.

2. In a medium bowl, combine panko, parmesan, and seasoning. Mix well.

3. In a small bowl, beat the egg.

4. Place flour in another separate bowl.

Chicken breast being held by tongs and dipped in panko breadcrumbs.

5. Dredge the tenders in flour, dip in egg, and coat in the panko breadcrumb mixture.

6. Place chicken tenders into the basket of the air fryer in a single layer. Depending on the size of your air fryer, you may need to cook in two batches.

7. Cook at 390 F for 8-10 minutes, until golden brown, tossing halfway through.

Breaded chicken tenders on a white plate.

Recipe Notes

These crispy air fryer chicken tenders are amazing in burrito bowls or tacos. You can add them to pasta, Caesar salad, or garlic rice. This is also a great recipe to use for meal prep.

Tips and Tricks

To prevent sticking, you may want to spray your air fryer basket with a little bit of non-stick cooking spray.
Adjust the flavors according to your tastes. Add different spices or use another seasoning blend. Some great options include onion powder, chili powder, cayenne pepper, lemon pepper seasoning, and black pepper.
To be sure the cooked chicken is safe to eat, check the internal temperature using an instant-read thermometer.
Try this recipe with chicken wings.
Store leftovers in an airtight container in the fridge.

For more Ninja Foodi recipes, try these French fries, steak bites, and easy cinnamon bites.

Breaded chicken strips stacked on a wooden cutting board.

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