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Keto Taco Bake Recipe

Keto Taco Bake Recipe

5 from 2 votes
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
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Ingredients

  • 1 pound ground turkey or ground beef
  • 2 garlic cloves diced
  • 100 g onion diced
  • 3 Tbsp taco seasoning
  • 4 eggs
  • 1/2 cup cream
  • 1 tsp salt
  • 1 tsp pepper
  • 3/4 cup shredded tex mex cheese

Instructions

  • In a frying pan, cook turkey.
  • Add onion and garlic and cook until onion is opaque.
  • Place meat mixture into the bottom of a medium baking dish.
  • In a medium bowl mix eggs, cream and spices.
  • Pour overtop of meat mixture.
  • Top with shredded cheese.
  • Bake in the oven for 30 minutes at 350 degrees.

Nutrition

Serving: 1g | Calories: 624kcal | Carbohydrates: 9g | Protein: 43g | Fat: 46g | Saturated Fat: 19g | Polyunsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 370mg | Sodium: 1420mg | Fiber: 1g | Sugar: 3g