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Keto Taco Bake Recipe
5
from
2
votes
Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
50
minutes
minutes
Author:
Heather Painchaud
Servings:
4
servings
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Ingredients
0.5x
1x
2x
1
pound
ground turkey
or ground beef
2
garlic cloves
diced
100
g
onion
diced
3
Tbsp
taco seasoning
4
eggs
½
cup
cream
1
tsp
salt
1
tsp
pepper
¾
cup
shredded tex mex cheese
Instructions
In a frying pan, cook turkey.
Add onion and garlic and cook until onion is opaque.
Place meat mixture into the bottom of a medium baking dish.
In a medium bowl mix eggs, cream and spices.
Pour overtop of meat mixture.
Top with shredded cheese.
Bake in the oven for 30 minutes at 350 degrees.
Nutrition
Serving:
1
serving
|
Calories:
624
kcal
|
Carbohydrates:
9
g
|
Protein:
43
g
|
Fat:
46
g
|
Saturated Fat:
19
g
|
Polyunsaturated Fat:
21
g
|
Trans Fat:
1
g
|
Cholesterol:
370
mg
|
Sodium:
1420
mg
|
Fiber:
1
g
|
Sugar:
3
g