Keto Creamy Cauliflower and Bacon Soup Recipe
This keto cauliflower and bacon soup recipe is absolutely delicious and creamy. You won't believe that this dish is low carb!
Servings: 6 servings
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Ingredients
- 2 cups cauliflower riced
- 1/2 cup heavy cream
- 1/2 onion diced
- 2 celery stalks diced
- 8 cups chicken stock
- 2 slices of bacon diced
- 1 green onion stalk diced
- 1/4 cup grated cheddar cheese
- salt & pepper to taste
Instructions
- 1. Add cauliflower, celery, onion and chicken stock to a large stock pot.
- 2. Bring to a rolling boil and simmer for 20 minutes.
- 3. Add cream and salt & pepper to taste.
- 4. Allow the soup to cool slightly before using an emersion blender to blend all of the ingredients together. This is the emersion blender that I use.
- 5. Once everything is blended smooth, add half of the bacon bits, return the soup to the stove and heat on medium. Cook for another 10 minutes.
- 6. To serve, top with remaining bacon bits, cheese and green onion.
Nutrition
Serving: 1g | Calories: 236kcal | Carbohydrates: 5g | Protein: 12g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Cholesterol: 40mg | Sodium: 625mg | Fiber: 1g | Sugar: 7g