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Kale Caesar Salad Recipe
Crunchy kale meets classic Caesar in this vibrant kale caesar salad recipe. Crisp greens, tangy dressing and a sprinkle of Parmesan create a flavor explosion that will have you craving more!
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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Author:
Heather Painchaud
Servings:
4
servings
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Ingredients
0.5x
1x
2x
2
cups
fresh kale
chopped
1.5
cups
of romaine lettuce
chopped (about one head)
1
cup
red cabbage
sliced
1/2
cup
ceasar salad dressing
1/4
cup
parmesan cheese
shredded
1/4
cup
bacon bits
4 slices cooked and chopped
1
Tbsp
capers
drained
Lemon juice
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Instructions
Chop up the vegetables.
Toss the lettuce, kale and cabbage in a large mixing bowl.
Add dressing, bacon and cheese.
Toss to combine.
Add a squeeze of lemon juice and serve.
Video
Nutrition
Serving:
1
g
|
Calories:
216
kcal
|
Carbohydrates:
11
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
13
g
|
Cholesterol:
11
mg
|
Sodium:
556
mg
|
Fiber:
3
g
|
Sugar:
4
g