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Kale Caesar Salad Recipe

Kale Caesar Salad Recipe

Crunchy kale meets classic Caesar in this vibrant kale caesar salad recipe. Crisp greens, tangy dressing and a sprinkle of Parmesan create a flavor explosion that will have you craving more!
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Prep Time: 10 minutes
Total Time: 10 minutes
Author: Heather Painchaud
Servings: 4 servings
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Ingredients

  • 2 cups fresh kale chopped
  • 1.5 cups of romaine lettuce chopped (about one head)
  • 1 cup red cabbage sliced
  • ½ cup ceasar salad dressing
  • ¼ cup parmesan cheese shredded
  • ¼ cup bacon bits 4 slices cooked and chopped
  • 1 Tbsp capers drained
  • Lemon juice
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Instructions

  • Chop up the vegetables.
  • Toss the lettuce, kale and cabbage in a large mixing bowl.
  • Add dressing, bacon and cheese.
  • Toss to combine.
  • Add a squeeze of lemon juice and serve.

Video

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Nutrition

Serving: 1serving | Calories: 216kcal | Carbohydrates: 11g | Protein: 7g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Cholesterol: 11mg | Sodium: 556mg | Fiber: 3g | Sugar: 4g