- 3 lobster tails about 5 oz each
- 3 pieces of thick cut bacon
- 1 tbsp cayenne pepper
- 1 tbsp garlic powder
- ½ cup brown sugar
Prevent your screen from going dark
1. Remove the lobster shell from the meat. Use a pair of kitchen shears to cut a line down the top of the shell.
2. Gently pry the lobster meat from the shell with a sharp knife.
3. Preheat the oven to 375 degrees F.
4. In a small bowl mix pepper, garlic and brown sugar.
5. Coat the lobster tail meat in the brown sugar rub.
6. Wrap each tail in a strip of bacon. Fasten with a toothpick if needed.
7. Place lobster tails in the baking dish and sprinkle with remaining rub.
8. Bake lobster tails for 12-15 mins or until the internal temperature reaches 140 degrees.
9. Broil on low for 1-2 minutes to crisp up the bacon.
Serving: 1serving | Calories: 256kcal | Carbohydrates: 35g | Protein: 17g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 54mg | Sodium: 320mg | Fiber: 1g | Sugar: 30g