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Banana Oat Pancakes
Deliciously easy
banana oat blender pancakes
- blend ripe bananas and oats for a wholesome breakfast treat that you're sure to love!
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Author:
Heather Painchaud
Servings:
12
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Ingredients
0.5x
1x
2x
2
medium ripe bananas
best when they have lots of brown spots
2
eggs
½
cup
milk
1
tsp
vanilla extract
1 ½
cups
old fashioned rolled oats
gluten-free if desired
2
tsp
baking powder
½
tsp
ground cinnamon
¼
tsp
salt
Olive oil
for cooking
Instructions
Add all of the ingredients to a blender.
Blend on high until completely smooth.
Let the batter rest in your blender while you heat your pan up.
Lightly coat a griddle with olive oil spray.
Add 1/3 cup of pancake batter to the preheated pan or griddle.
Cook for 2-4 mins (until you start to see bubbles and the edges brown).
Flip them over and cook for an additional 2-3 mins.
Be sure to wipe the pan with paper towel and spray between each batch.
Nutrition
Serving:
1
serving
|
Calories:
85
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
32
mg
|
Sodium:
147
mg
|
Fiber:
2
g
|
Sugar:
3
g