High Protein Turkey Meatballs
These high-protein turkey meatballs are tender, flavorful, and packed with lean protein. Perfect for meal prep, or a quick, tasty dinner option!
Servings: 20 servings
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Ingredients
- 2 lbs ground turkey
- ¼ cup shredded parmesan cheese
- 1 tsp garlic powder
- 1 tsp everyday seasoning
Instructions
- In a large mixing bowl, combine turkey and seasonings.
- Using a cookie scoop, measure out 25 g portions of the meat mixture and roll into balls.
- Sauté in a frying pan over medium-high heat, turning each meatball gently until cooked through.
- Alternatively you can place the raw meatballs on a baking sheet that has been lined with foil or parchment paper and bake in the oven at 350 F for 20 minutes.
- Serve immediately or freeze for later use.
Notes
- Adding fresh herbs, like parsley and basil, to your meatball mixture gives them a burst of flavor and a lovely aroma that really elevates the dish.
- Don’t hold back on the seasonings. A sprinkle of salt, pepper, oregano, or onion powder can transform your meatballs, making them even more delicious.
- Sauté diced onion with fresh ginger before mixing them into the meatball mixture; this adds a delicious depth of flavor.
- Make a large batch of meatballs and store them in an airtight container in the refrigerator for easy meal prep throughout the week.
- Leftover meatballs can also be frozen in an airtight container for a quick protein-packed meal later. They thaw beautifully and are perfect for soups or on top of salads!
Nutrition
Serving: 20servings