Serving: 4servings | Calories: 379kcal | Carbohydrates: 15g | Protein: 33g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 116mg | Sodium: 789mg | Potassium: 650mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1552IU | Vitamin C: 8mg | Calcium: 267mg | Iron: 3mg