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Keto TikTok Tortilla Wrap Recipe
This Keto TikTok Wrap Recipe is incredibly easy, delicious and low carb! When I saw this wrap, I knew that I needed to create a keto version!
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Author:
Heather Painchaud
Servings:
1
serving
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Ingredients
0.5x
1x
2x
2
large Crepini Egg Thin Wraps
4
pieces
sliced deli ham
2
pieces
bacon
cooked
½
sliced roma tomato
¼
cup
head lettuce
2
Tbsp
mayonnaise
Instructions
1. Cut the wrap to the center.
2. Lay ingredients on the four quadrants.
3. Fold the first quadrant onto the second.
4. Fold the second quadrant onto the third.
5. Fold the third quadrant onto the fourth.
6. Press in a panini press, frying pan or (like me) a George Foreman Grill.
Nutrition
Serving:
1
serving
|
Calories:
175
kcal
|
Carbohydrates:
4
g
|
Protein:
20
g
|
Fat:
40
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
30
g
|
Fiber:
3
g
|
Sugar:
1
g