- 2 pounds ground beef
- ¼ cup white onion finely diced
- ⅓ cup bread crumbs
- 1 egg
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
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Gather all of the ingredients.
In a large bowl, combine lean beef and egg.
Add onion, breadcrumbs and seasoning.
Mix until well combined.
5. Divide the meat mixture into equal balls - a kitchen scale can help with this.
Form the balls into patties by hand or use a patty press.
Preheat the air fryer to 375 degrees.
Place patties in a single layer in the basket of the air fryer.
Cook for 5 minutes, flip and cook for an additional 5-7 minutes or until the internal temperature reaches 160 degrees.
Serving: 1serving | Calories: 452kcal | Carbohydrates: 6g | Protein: 43g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 166mg | Sodium: 387mg | Sugar: 1g