- 2 Tbsp olive oil
- 4 boneless skinless chicken breasts
- 1 tsp Italian seasoning
- 1 tsp minced garlic
- Salt and pepper to taste
- 1 cup chicken broth
- 1 cup heavy whipping cream 35%
- 1 cup fresh spinach
- ½ cup sundried tomatoes oil drained
- Parmesan cheese garnish
- 2 Tbsp lemon juice
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1. Heat oil in a cast iron skillet over medium heat.
2. Season the chicken breasts with Italian seasoning, salt and pepper then place in the hot skillet.
3. Sear the chicken for 4-5 minutes on one side, then flip and continue to cook for 4-5 more minutes.
4. Add the chicken broth to the skillet and increase heat to medium-high.
5. Once the chicken broth is simmering, add the heavy whipping cream and then reduce heat to medium.
6. Allow the liquid to simmer until reduced by half, about 8 minutes.
7. Add the spinach and sundried tomatoes to the skillet until spinach is completely wilted.
8. Add the Parmesan cheese to taste, then finish off with the lemon juice.
Serving: 1serving | Calories: 522kcal | Carbohydrates: 7g | Protein: 41g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 172mg | Sodium: 448mg | Fiber: 1g | Sugar: 5g