Cottage Cheese Flatbread (Viral Tiktok Recipe)
Discover the viral sensation – cottage cheese flatbread! This quick, protein-packed recipe blends cottage cheese with eggs to create a healthy wrap.
I don’t know about you, but I think that cottage cheese has gotten a bad wrap over the years. Personally, I have always liked cottage cheese, but I seem to be in the minority.
Some people find the flavor to be too bland and a lot more people complain about the texture. These days, though, this unassuming dairy product is all over my social media feeds.
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Have you seen all of the viral TikTok and Instagram videos featuring cottage cheese? It seems like it is being added to all kinds of recipes these days. From pancakes to smoothies, in snacks, meals, and even dessert, cottage cheese is everywhere and I am here for it!
Why exactly is everyone singing the praises of cottage cheese? Well, it is actually an excellent addition to a healthy, balanced diet.
It is high in protein, a source of calcium, and it is also a good low-fat and low-calorie option, even if you choose a full fat variety.
Cottage Cheese Flatbread
The recipe is also really adaptable. I can use this flatbread to make sandwiches, wraps, and even pizzas!
Add a drizzle of olive oil, a bit of fresh garlic, and some parmesan cheese before baking and I have delicious breadsticks. Depending on what I plan to use it for, I can adjust the base flavor of the flatbread with different seasonings. The sky is the limit.
Prep time: 5 mins
Cook time: 30 mins
Servings: 2
Ingredients
- Cottage cheese – I like to use 4% when I can get my hands on it! 1%, 2% or fat free cottage cheese all work, so use whatever best fits your macros.
- Eggs – farm fresh is awesome!
- Everyday seasoning – this is my favorite seasoning from Trader Joes but salt & pepper works too.
How to Make This Flatbread
1. Preheat the oven to 350 degrees F.
2. Line a baking sheet with parchment paper.
3. Combine your ingredients in a blender or food processor.
4. Blend until smooth.
5. Pour the mixture evenly onto the lined cookie sheet and spread the batter out into a rectangular shape.
6. Bake in the oven for 30-35 minutes.
7. Allow the flatbread to cool completely before adding your favorite sandwich fillings.
8. Use the flatbread to form a wrap, cut in half, and serve.
Recipe Notes & Tips
- Be sure to spread the cottage cheese mixture out in an even layer so that it cooks evenly, otherwise it may burn or become too crispy.
- Use your favorite spices, such as Italian seasoning, garlic powder, onion powder, salt, and black pepper, etc.
- This recipe can easily be halved for a single serving.
- Have you tried cottage cheese flatbread pizza? Simply add pizza sauce, cheese and your favorite toppings then throw it back in the oven for 10-15 minutes until the cheese has melted.
Filling Ideas
- Protein – chicken, turkey, ham, tuna
- Cheese – cheddar, Swiss, or mozzarella cheese, feta cheese
- Greens – lettuce, spinach, sprouts
- Veggies – sliced tomatoes, cucumber, red onion, bell pepper
- Extras – pickles, olives
- Fresh herbs – basil, thyme, cilantro, parsley
- Sauces – mayo, mustard, hummus, tzatziki
I know you are going to love this viral cottage cheese flatbread! It makes a great alternative to traditional bread and wraps.
Try these other delicious cottage cheese recipes – cottage cheese cookie dough dip, cottage cheese chocolate chip cookies, and cottage cheese protein balls.
If you love this delicious cottage cheese flatbread, be sure to give it a 5-star rating! Please help me share them on Facebook or Pinterest.
Ingredients
- 1 cup 2% cottage cheese
- 2 eggs
- ½ tsp everyday seasoning
Instructions
- Preheat the oven to 350 degrees F.
- Line a baking sheet with parchment paper.
- Combine your ingredients in a blender or food processor.
- Blend until smooth.
- Pour the mixture evenly onto the lined cookie sheet and spread the batter out into a rectangular shape.
- Bake in the oven for 30-35 minutes.
- Allow the flatbread to cool completely before adding your favorite sandwich fillings.
- Use the flatbread to form a wrap, cut in half, and serve.
Nutrition
