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Single Serving Zucchini Lasagna Recipe

This single serving zucchini lasagna is a low-carb, cheesy delight, loaded with layers of zucchini, rich marinara, and savory cheese. It is just the thing for a quick, healthy meal!

A fork holds a piece of stuffed pepper above a baking dish filled with a savory, tomato-based sauce. Herbs and melted cheese suggest its a freshly cooked delight, reminiscent of single-serving zucchini lasagna, ready to savor.

I love adapting recipes, like this easy low-carb keto taco soup and keto creamy cauliflower soup, to have less carbs. Substituting zucchini for pasta is a pretty simple swap to achieve that lower-carb goal.

This keto zucchini baked ziti and today’s mini zucchini lasagna are two delicious examples of how a small change can make a big difference in your favorite carb-heavy recipes. Check out 20+ ways to use frozen zucchini for even more ways to use all that extra zucchini from your garden or farmer’s market haul.

Too busy to make this right away? Pin it for later! Pin this post to your favorite board on Pinterest and it will be there when you’re ready!

Why You’ll Love This Recipe

This single-serving zucchini lasagna recipe is a game changer. You can enjoy a low-carb, cheesy comfort food that’s satisfying and done in under 15 minutes!

With layers of thin zucchini slices, rich tomato sauce, creamy cottage cheese, and gooey mozzarella cheese, it’s perfect for those nights when I want lasagna, but don’t want to make a whole pan.

A baking dish with a portion of single serving zucchini lasagna removed reveals layers of sauce, cheese, and pasta. The top is browned and bubbly. A gold-colored spoon rests in the dish, ready to serve another delicious bite.

To save time, when I am making spaghetti or traditional lasagna for the whole family, I just reserve some of the sauce to my individual zucchini version. I also like to double the recipe to have extras handy in the fridge.

They are perfect to grab on a night when the boys are out and I’m eating on my own. Let’s get started!

A wooden surface showcases a delightful single serving zucchini lasagna setup, featuring bowls filled with sliced zucchini, tomato sauce, shredded cheese, cottage cheese, and dried herbs.

Single Serve Zucchini Lasagna

Servings: 1

Prep Time: 10 mins

Cook Time: 10 mins

Ingredients

  • Zucchini (3 oz), thinly sliced – our low-carb “noodles” that make this lasagna light and healthy. I don’t do anything special to the zucchini but you can sprinkle it with salt and allow it to sit for a few minutes before draining the excess moisture that is released. I usually don’t bother because the extra water can easily be drained from the dish once it is cooked as well.
  • Cottage cheese – Creamy and protein-packed for indulgence without the guilt.
  • Marinara sauce – I use our homemade pasta sauce or spaghetti marinara for this recipe.
  • Mozzarella (2 oz), shredded – Melty, gooey cheese for comfort food perfection.
  • Italian seasoning – A sprinkle of classic flavor that makes it taste like traditional lasagna.
A white baking dish features a delightful single serving zucchini lasagna, layered with red sauce and topped with shredded cheese. Surrounding it are small bowls brimming with extra cheese, cottage cheese, and sliced green apples. A wooden spoon rests in one bowl.

Instructions

  1. In a small oven-safe baking dish (or loaf pan), layer half the marinara sauce, zucchini, cottage cheese, and mozzarella.
A white baking dish holds a single serving zucchini lasagna, layered with zucchini, red sauce, grated cheese, and herbs. Ready for baking, its set against a light wooden surface with a wooden spoon and a white cloth nearby.

2. Repeat the layers and top with Italian seasoning.

3. Place the dish in the air fryer basket.

    A white rectangular dish with a single serving of zucchini lasagna, topped with melted cheese and herbs, is placed inside an air fryer basket. The air fryer display is visible in the background.

    4. Air fry at 400°F for 10-12 minutes, until golden brown and bubbly.

    5. Let it cool for a few minutes and enjoy every cheesy, low-carb bite.

    A fork holds a piece of zucchini lasagna, rich with savory tomato sauce, in front of a baking dish filled with more. The wooden surface adds rustic charm to this delightful single serving treat.

      Tips and Tricks

      • To get uniform slices of zucchini, use a mandoline or a sharp knife on a cutting board. This ensures even cooking and less frustration.
      • Salt the zucchini slices and let them sit for 10 minutes before patting them dry with paper towels or a clean kitchen towel. This removes extra liquid and keep the lasagna layers firm.
      • Try ricotta cheese in place of cottage cheese for a more traditional lasagna flavor.
      • Add a layer of cooked ground beef, ground chicken, or Italian sausage for a protein-packed twist.
      • Throw in fresh basil leaves, sprinkle with parmesan cheese, or even add nutritional yeast for a hint of umami.
      • For an extra layer of flavor, sauté the zucchini strips with a touch of extra virgin olive oil and garlic powder before layering.
      A baked single serving of zucchini lasagna rests in a white rectangular dish. The top layer is bubbly and golden brown, with melted cheese and herbs visible, creating a slightly crispy appearance. This enticing dish sits on a wooden surface, ready to be enjoyed.

      Frequently Asked Questions

      Can I prep this lasagna ahead of time?
      Absolutely! Assemble your mini zucchini lasagna, cover it with aluminum foil, and pop it in the fridge. Cook it the next day for a quick and easy meal.

      What if I don’t have an air fryer?
      No worries! This zucchini lasagna recipe works just as well in the oven. Place your lasagna on a baking sheet to catch any bubbling sauce and bake it in the oven at 350°F for 30-35 minutes. Cover with aluminum foil for the first 20 minutes to prevent over-browning.

      Can I use zucchini noodles instead of slices?
      Yes! Zucchini noodles are a great alternative and add a fun twist to your dish. Just make sure to pat them dry first to avoid extra liquid and a watery end result.

      A close-up of a fork holding a piece of zucchini lasagna reveals layers of pasta, tomato sauce, and melted cheese. The background shows a rectangular white baking dish with the remaining single serving on a wooden surface.

      The next time you’re craving lasagna without the hassle, whip up this single serve zucchini lasagna in your air fryer. Trust me, it’s going to be one of your favorite recipes for those busy weeknights.

      Pair it with a fresh salad, maybe a glass of wine (because why not?), and enjoy a delicious low-carb masterpiece.

      If you love this single serve zucchini lasagna recipe, click the stars below to give it a five star review and leave a comment! Please help me share it on Instagram, Facebook or Pinterest.

      A fork holds a piece of stuffed pepper above a baking dish filled with a savory, tomato-based sauce. Herbs and melted cheese suggest its a freshly cooked delight, reminiscent of single-serving zucchini lasagna, ready to savor.

      Single Serving Zucchini Lasagna Recipe

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      Ingredients

      • 1/2 cup Zucchini 3 oz, thinly sliced
      • 1/2 cup 4% Cottage cheese
      • 1/2 cup Marinara tomato sauce
      • 1/2 cup Mozzarella 2 oz, shredded
      • 1/2 tsp Italian seasoning

      Instructions

      • In a small oven-safe baking dish (or loaf pan), layer half the marinara sauce, zucchini, cottage cheese, and mozzarella.
      • Repeat the layers and top with Italian seasoning.
      • Place the dish in the air fryer basket.
      • Air fry at 400°F for 10-12 minutes, until golden brown and bubbly.
      • Let it cool for a few minutes and enjoy every cheesy, low-carb bite.

      Notes

      • To get uniform slices of zucchini, use a mandoline or a sharp knife on a cutting board. This ensures even cooking and less frustration.
      • Salt the zucchini slices and let them sit for 10 minutes before patting them dry with paper towels or a clean kitchen towel. This removes extra liquid and keep the lasagna layers firm.
      • Try ricotta cheese in place of cottage cheese for a more traditional lasagna flavor.
      • Add a layer of cooked ground beef, ground chicken, or Italian sausage for a protein-packed twist.
      • Throw in fresh basil leaves, sprinkle with parmesan cheese, or even add nutritional yeast for a hint of umami.
      • For an extra layer of flavor, sauté the zucchini strips with a touch of extra virgin olive oil and garlic powder before layering.

      Nutrition

      Serving: 1servings | Calories: 314kcal | Carbohydrates: 15g | Protein: 27g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 55mg | Sodium: 1312mg | Potassium: 713mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1160IU | Vitamin C: 20mg | Calcium: 522mg | Iron: 2mg

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      about heather

      Hello, I’m Heather!

      I'm an active mom of twin boys who is always looking for opportunities to inspire creativity through fun crafts, do-it-yourself projects and delicious recipes. This blog has been an integral part of supporting my little family and I am so grateful to have you become a part of our journey! Let's create together... Read more...

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