Easy Ground Turkey Pizza Crust (Low Carb Recipe)
Say hello to your new favorite pizza night obsession—this ground turkey pizza crust is a healthy, delicious twist on pizza that’s packed with flavor and perfect for guilt-free pizza nights!

It’s low carb, keto-friendly, and totally customizable with all your favorite pizza toppings. Whether you’re trying to avoid traditional pizza crusts or just want something hearty and satisfying without the carb crash, this is your new go-to.
Okay, so let’s talk about dinner time with teens for a sec. At my house, dinner can feel like a full-contact sport.
Between sports practices, endless snack raids and the mysterious disappearance of leftovers (seriously—where do they go?!), I’m always on the hunt for recipes that check three very important boxes: high-protein, easy to make, and teenage-boy approved.
This ground turkey crust pizza hits every one of them. And it checks all of my low carb lifestyle boxes – I’ve been making this for years!
Too busy to make this right away? Pin it for later! Pin this post to your favorite board on Pinterest and it will be there when you’re ready!
Why You’ll Love This Recipe
If you’ve ever had a hard time getting dinner on the table that feels both indulgent and healthy, this ground turkey crust pizza is your new best friend. It’s packed with protein, totally customizable, and honestly feels like you’re cheating on your diet… but you’re not!
It’s perfect for low carb lovers, anyone following a keto diet, or just families who want a healthy pizza option without the gluten, guilt, or hassle. No need to mess with cauliflower pizza crust when this baby delivers flavor, structure, and satisfaction.

Ground Turkey Pizza Crust Recipe
One of my boys called this “meat-loaf pizza,” but he meant it as a compliment—promise! He even packed leftovers in an airtight container for lunch the next day, which is basically a standing ovation in teen language.

Ingredients
- Ground turkey – a great way to pack in lean protein and ditch the carbs. I buy the ground turkey from Costco and make a few of these pizza crusts for meal prep. They store beautifully in a large freezer bag in the freezer, when ready to use I simply defrost, add my toppings, bake and enjoy!
- Egg – acts as a binder to hold everything together (no crumbling crust here!).
- Parmesan cheese – adds a salty, nutty flavor and helps the crust crisp up.
- Italian seasoning – brings that classic pizza flavor with herbs and spices.

Toppings (totally customizable, but here’s what we love):
- Pizza sauce – a little bit goes a long way, choose low sugar if you’re watching carbs!
- Fresh mozzarella, grated – the perfect melty pizza topping!
- Sliced mushrooms – a must on any pizza for me.
- Pepperoni slices – for that traditional pizza vibe teens crave.
- Fresh basil – brings brightness and makes you feel kinda fancy.

Instructions
1. In a large bowl, combine turkey, egg, parmesan cheese, and Italian seasoning.

2. Line a sheet pan or cookie sheet with parchment paper. Place the turkey mixture in the center, top with another piece of parchment, and flatten into an even 1/4″ thick crust.

3. Press it out evenly—no thick edges or saggy middles. Uniform is the name of the game!

4. Bake at 350°F for 10–15 minutes until the crust starts to firm up.

5. Remove, add your toppings, and return to the oven for another 10 – 15 minutes until everything is golden brown and melty.

6. Cut into slices and enjoy!

Use nonstick cooking spray if you’re skipping parchment. Oh, and if you’re using a cast iron pan or pizza pan, bonus points for that crispy bottom crust!

Recipe Tips
- Drain off excess liquid from the turkey before mixing to help the crust stay firm and crisp.
- Pre-bake the crust before adding toppings—this keeps it from getting soggy.
- Use a pizza pan or cast iron pan for that restaurant-style finish.
- Season the crust generously—don’t skimp on herbs or even a dash of onion powder or garlic powder.
- Top it lightly—too many toppings = a soggy situation. Keep it balanced.

Frequently Asked Questions
Can I use ground chicken instead of ground turkey?
Absolutely! You can sub in ground chicken or even ground beef—just watch your oven temperature and fat content to avoid too much moisture.
Is this crust freezer-friendly?
Yes! Bake the crust, let it cool, then wrap it up tight and store in the freezer. Just thaw and top next time pizza cravings hit!
What if I don’t have parmesan cheese?
No worries—you can use a little cup mozzarella cheese instead, or skip the cheese altogether if you’re dairy-free (though you might lose a bit of crispiness).

Whether you’re following a low carb diet or just sick of traditional pizza crusts, this recipe is a total game-changer. It’s one of those recipes you’ll keep coming back to—especially when the boys ask, “Are we having that meat pizza again tonight?”
Pair it with some bell peppers on the side or a quick salad, and you’ve got a high-protein dinner that any teen can’t resist. Oh, and pro tip? Keep leftovers in an airtight container for lunch the next day… if you’re lucky enough to have any!

If you love this ground turkey pizza crust recipe, please give it a five star rating by clicking on the stars in the recipe card below.

Easy Ground Turkey Pizza Crust (Low Carb Recipe)
Ingredients
- 1 lb ground turkey
- 1 egg
- 2 Tbsp parmesan cheese
- 1 tsp Italian seasoning
Toppings
- ¼ cup pizza sauce
- ½ cup fresh mozzarella grated
- ¼ cup white button mushrooms sliced
- ¼ cup pepperoni sliced
- Fresh basil
Instructions
- In a large bowl, combine turkey, egg, parmesan cheese, and Italian seasoning.
- Line a sheet pan or cookie sheet with parchment paper. Place the turkey mixture in the center, top with another piece of parchment, and flatten evenly into a 1/4" thick crust.
- Bake at 350°F for 10–15 minutes until the crust starts to firm up.
- Remove, add your toppings, and return to the oven for another 10- 15 minutes until everything is golden brown and melty.
- Cut into slices and enjoy!
Notes
- Drain off excess liquid from the turkey before mixing to help the crust stay firm and crisp.
- Pre-bake the crust before adding toppings—this keeps it from getting soggy.
- Use a pizza pan or cast iron pan for that restaurant-style finish.
- Season the crust generously—don’t skimp on herbs or even a dash of onion powder or garlic powder.
- Top it lightly—too many toppings = a soggy situation. Keep it balanced.