• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Homemade Heather
  • Home
  • About
    • Contact
  • Recipes
    • Appetizer
    • Bread
    • Cakes & Cupcakes
    • Camping Recipes
    • Cookies & Bars
    • Dessert
    • Keto
    • Main Dish
    • Side Dish
    • Soup & Salad
  • Crafts
    • Tips
    • Crochet
    • Holiday
    • Home Decor
    • Jewellery
    • Kids
    • Painting
    • T-shirt
  • Services
    • Courses
    • eBooks
  • SHOP
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest

90 Second Mug Bread Recipe

January 23, 2021 | Heather Painchaud | Leave a Comment

Skip the good stuff
  • Share
  • Yummly

keto second mug bread recipe

I have had this 90 second mug bread recipe saved to the notes on my iPhone for years!  Sometimes you have a recipe that you just use over and over and over again. 

Whenever friends request the recipe I simply send them a copy but finally, after doing this forever, I’m taking the time to share it here.  Now I can give y’all the link and instructions for my go-to keto friendly bread recipe!

90 Second Mug Bread

Once I adapted to a ketogenic lifestyle I soon discovered that low carb bread substitutes were either super expensive or tasted like cardboard.  Not so with this recipe!  I seriously use it at least once a week when I need a quick bread for keto meal planning. 

I use this 90 second mug bread for:

  • English muffins in eggs benedict
  • Toast with peanut butter 
  • Dipping in soup
  • Sandwich making
  • Keto cinnamon buns
  • Tuna melts
  • and tons more!

second mug bread

All you need is four ingredients:

  • 1 Tbsp melted butter
  • 4 Tbsp almond flour
  • 1/2 tsp baking powder
  • 1 egg

second mug bread

Mix all four ingredients into a microwave safe mug and microwave on high for 90 seconds.  Be sure to mix all of the ingredients thoroughly or the bread will have a funny consistency and be too dry or too moist in spots.

second mug bread

I experiment with this recipe all the time!  Because it’s a single serving, the ingredients are not that expensive so why not mix it up?  Try adding stevia, cinnamon, garlic powder, salt, rosemary, true lemon, cocoa etc.  Not all at once of course lol. 

You can also put the ingredients into an oven safe dish and bake for 15 minutes at 350 degrees if you want to avoid the microwave all together.  Or pour the batter into silicone muffin liners for quick low carb cupcakes to take to your next party.  The possibilities are truly endless!  Be sure to check out my Focaccia Mug Bread recipe too!

More tips for keto cooking:

  • Find low carb substitutions for your current favorite recipes.  Like cauliflower instead of perogies and radishes instead of potatoes.
  • Maintain a healthy balance of protein and fats.  Sometimes its hard to get enough fat and/or protein in a ketogenic diet so be sure to include a balance of both in your dishes.
  • Plan ahead and use tools like this Meal Planning Printable to reach maximum success.
  • Find recipes that you love, like this Bacon Cheeseburger Casserole, Taco Bake and Hamburger Soup, and use them in your weekly rotation.
  • Be sure to stock the kitchen with helpful tools (aff links) like this food scale, these measuring cups and a Kitchen Aid mixer.

second mug bread

Continue to Content
second mug bread

90 Second Mug Bread Recipe

Yield: 1 serving
Prep Time: 1 minute
Cook Time: 1 minute 30 seconds
Total Time: 2 minutes 30 seconds

This 90 second mug bread recipe is a staple in my keto kitchen! It's a great substitute for grilled cheese, garlic toast and english muffins.

Ingredients

  • 1 Tbsp butter, melted
  • 4 Tbsp almond flour
  • 1/2 tsp baking powder
  • 1 egg

Instructions

  1. Melt butter in a standard sized mug.
  2. Add flour, baking powder and egg to mug.
  3. Mix well.
  4. Cook for 90 seconds in a microwave.
Nutrition Information:
Yield: 1 serving Serving Size: 1
Amount Per Serving: Calories: 338Total Fat: 30gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 217mgSodium: 650mgCarbohydrates: 8gFiber: 4gSugar: 1gProtein: 12g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Heather Painchaud
Cuisine: Keto / Category: Keto
second mug bread

Continue to Content

Keto Peppermint Dipped Chocolate Cookies

Keto Peppermint Cheesecake Bites

Keto Chocolate Peppermint Thumbprint Cookies

Almond Flour Chocolate Chip Cookie Recipe

Keto Dark Chocolate Almond Bar Recipe

Coconut Keto Magic Bar Recipe

Keto Chocolate Donut Recipe

You can also find this quick keto mug bread recipe on Keto Foodie.

  • Share
  • Yummly

Filed Under: Keto Tagged With: keto

Previous Post: « Marinated Steak Skewers
Next Post: Crunchy Granola Bar Recipe »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

n

Hello!  I’m Heather.  A Canadian twin momma, crafter, baker and all around maker. Welcome to my blog!

  • Facebook
  • Instagram
  • Pinterest

Get the latest recipes and creative ideas delivered right to your inbox!

Thank you for subscribing!

Footer

AMAZON ASSOCIATES DISCLOSURE

Homemade Heather is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  As an Amazon Associate I earn from qualifying purchases.

COPYRIGHT

You are welcome to link to Homemade Heather or use a single image with a brief description to link back to any post. Republishing posts in their entirety is prohibited. Pinterest “pins” and Yummly “yums” are always welcome!

Copyright © 2021 homemadeheather.com. All rights reserved.