Air Fryer Sweet Potato Fries (Ninja Foodi Recipe)
Elevate your snack & side game with Ninja Foodi air fryer sweet potato fries. Golden, guilt-free delights bursting with flavor!
I love my air fryer! It has been a game changer for me. From the first time I used it, I knew there was no going back to deep frying.
I can make so many different recipes with it in a fraction of the time it would take to cook them in the oven. And this handy appliance is so simple to use. The best part is it takes such a small amount of oil.
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Today’s recipe for wonderfully crispy sweet potato fries is the perfect thing to get you started on your air fryer journey. The recipe only uses a couple of simple ingredients and your fries are ready in no time.
Sweet Potato Air Fries
They make a great side dish for just about anything, from burgers to chicken wings to salmon. Not to mention, they are a delicious snack! Serve these easy air fryer sweet potato fries with your favorite dipping sauce for a delicious alternative to traditional fries.
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Supplies
- Ninja Air Fryer – this is a great all-around air fryer in my experience!
- Parchment paper – awesome for lining the basket of the air fryer and making clean up a breeze.
- Air Fryer Paper Liners – these disposable air fryer liners work great too!
- Cutting board – for slicing & dicing ingredients.
- Knife – this is my go to kitchen knife.
Prep Time: 10 minutes
Cook Time:18-20 minutes
Total Time: 28-30 minutes
Serving Size: 4 servings
Ingredients
- Large sweet potatoes
- Avocado oil – any oil with a higher smoke point will work.
- Salt
- Black pepper
Instructions
1. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
2. Peel the sweet potatoes and cut them into thin fries, approximately 1/4-inch thick.
3. Place the sweet potato fries in a large bowl and drizzle them with avocado oil. Toss well to ensure all the fries are evenly coated.
4. Sprinkle salt and black pepper over the oiled sweet potato fries, tossing again to evenly distribute the seasonings.
5. Carefully transfer the seasoned sweet potato fries to the preheated air fryer basket in a single layer, ensuring they are not overcrowded.
6. Cook the fries in the air fryer at 380°F (193°C) for 18-20 minutes, shaking the basket every 5-7 minutes to ensure even cooking and prevent sticking. The sweet potato fries should be crispy and golden brown.
7. Once cooked, remove the sweet potato fries from the air fryer and serve immediately.
Note: Cooking times may vary depending on the thickness of the sweet potato fries and the type of air fryer you have. Adjust accordingly.
Tips and Tricks
- Adjust the cooking time based on the thickness and desired crispness of the sweet potato fries.
- These sweet potato fries are best enjoyed immediately after cooking for optimal crispiness.
- Feel free to customize the seasoning or spices according to your taste preferences. Add other spices like garlic powder, onion powder, or chili powder for extra flavor. You could also try them with your favorite seasoning blend.
- If you don’t yet have an air fryer, you can get similar results from this easy recipe by baking these healthy fries on a sheet pan in the oven. Adjust the baking time accordingly.
- While the best way to enjoy these sweet potato fries is to eat them immediately, leftover fries can be stored in the fridge in an airtight container.
How to Get the Best Results from Your Air Fryer
- It’s important to preheat the air fryer to ensure even and consistent cooking.
- Make sure your food is in a single layer, being careful not to overcrowd the basket, as this may lead to uneven cooking. Cook in batches if needed to allow for adequate circulation of hot air.
- Save on cleanup by lining your air fryer basket with parchment paper or aluminum foil.
- Clean your air fryer! I recommend washing by hand, but check your manual.
FAQ
- Everyone is talking about air frying. How exactly does an air fryer work? An air fryer cooks food quickly by radiating heat into the chamber that is then circulated through convection. This allows for food to be fried without the use of oils.
- Could I substitute frozen sweet potato fries for fresh in this recipe? Yes, but they will cook differently so be sure to watch the cook time and temperature.
This air fryer recipe is a great starting point for you. Once you know how to make these homemade sweet potato fries, try switching it up to make other kinds of veggie fries, like these asparagus fries. Adjust the seasonings. Try breading your fries. There are so many options to explore.
More Tasty Air Fryer Recipes
Now that you have experienced just how simple an air fryer is to use, I have tons of other easy air fryer recipes for you.
- air fryer broccoli
- asparagus
- sweet potato
- air fryer burgers
- traditional French fries
- BBQ chicken drumsticks
- air fryer steak
- steak bites
- salmon
- thick cut bacon
If you love these air fryer sweet potato fries, please give them a five star review and help me share them on Facebook or Pinterest.
Air Fryer Sweet Potato Fries
Ingredients
- 3 large sweet potatoes
- 2 tbsp avocado oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your air fryer to 380°F (193°C) for about 5 minutes.
- Peel the sweet potatoes and cut them into thin fries, approximately 1/4-inch thick.
- Place the sweet potato fries in a large bowl and drizzle them with avocado oil. Toss well to ensure all the fries are evenly coated.
- Sprinkle salt and black pepper over the oiled sweet potato fries, tossing again to evenly distribute the seasonings.
- Carefully transfer the seasoned sweet potato fries to the preheated air fryer basket in a single layer, ensuring they are not overcrowded.
- Cook the fries in the air fryer at 380°F (193°C) for 18-20 minutes, shaking the basket every 5-7 minutes to ensure even cooking and prevent sticking. The sweet potato fries should be crispy and golden brown.
- Once cooked, remove the sweet potato fries from the air fryer and serve immediately.
Nutrition
