I am going to fill your screen with enough Keto Breakfast ideas to keep you going for a solid week at least! Are you ready for this?! If you love breakfast foods then a keto lifestyle is the perfect choice for you! I eat “breakfast” for lunch most days and am usually absolutely stuffed afterward. Be sure to add these Keto Breakfast Ideas to your weekly meal plan.
Simple keto breakfast ideas:
Pictured above is a delicious bacon and egg sandwich on cloud bread. Follow my Keto board on Pinterest to grab most of the recipes that you’ll see in todays post. Specific questions?? Leave me a comment! I would love to answer them for you. This Keto Lifestyle has been a huge game changer for me this year and I look forward to sharing the journey with you! Be sure to check out my giant list of Keto Lunch Ideas and Keto Dinner Ideas too.
Grab my eBook to find out…
[wide-button]How I Quit Sugar[/wide-button]
I will often simply have a coffee for breakfast most days. Check out my Starbucks Keto Coffee Order for more tips on what to order when at Starbucks.
Let jump right to it shall we?! Please excuse the quality of these photos, most are meals that I have quickly taken a photo of with my iPhone.
Egg scramble with turkey breakfast sausages from Costco.
Ham and cheese egg white omelette topped with homemade salsa.
Egg, bacon, cucumber and ranch dip.
Scrambled eggs, sausage patties, blackberries and tomato.
Scrambled eggs with cauliflower hashbrowns.
Simple eggs over easy, turkey breakfast sausage and strawberries.
Keto breakfast favorites:
Loaded scrambled eggs with mushrooms, green pepper and ham.
These Loaded Deviled Eggs make an amazing addition to breakfast!
Chocolate Mousse Crepes with egg thins from Costco.
Add farmers sausage (from Costco) to an omelette for a protein packed breakfast! I also purchase egg white cartons from Costco for a lower fat option to whole eggs.
Eggs benedict without the english muffin – still delish! Serve them on cloud bread if you need the extra texture.
Scrambled eggs, sausage and cauliflower hashbrowns. Simply dice up cauliflower stalks and fry with a bit of seasoning salt – yum!
Egg bites are a keto breakfast staple for most.
Ham and cheese scramble – packed with protein!
Seperate your eggs, add parmesan cheese to the whites, whip and fry with the yolks to create cloud eggs. This is a delicious variation to traditional fried eggs!
Tips for keto cooking:
- Find low carb substitutions for your current favorite recipes. Like cauliflower instead of perogies and radishes instead of potatoes.
- Maintain a healthy balance of protein and fats. Sometimes its hard to get enough fat and/or protein in a ketogenic diet so be sure to include a balance of both in your dishes.
- Plan ahead and use tools like this Meal Planning Printable to reach maximum success.
- Find recipes that you love, like this Bacon Cheeseburger Casserole, Taco Bake and Hamburger Soup, and use them in your weekly rotation.
- Be sure to stock the kitchen with helpful tools (aff links) like this food scale, these measuring cups and a Kitchen Aid mixer.
Fried eggs, bacon and sausage.
THIS is why I love Keto! Bacon… all the time, on all the things! LOL The keto breakfast ideas are truly endless my friends. I will add more to this post as I make, photograph and eat them. Do you have any favorite breakfast recipes? Please share! And be sure to check out my Keto Camping Recipes post, lots of good ideas there too!
I just publish a book with my favorite Keto Recipes! Check it out…
[wide-button]Healthy Keto Recipes eBook[/wide-button]
Leave a Reply